Personal Training

Personal Training – 1 on 1 OR  2 on 1

Fit Squad Personal Training is here to help you personalize your training. Whether your goal is weight loss, to build muscle, improve strength, to feel better about yourself or do a fun run, whatever your needs we have a solution to help you achieve fitness success today.

Our Personal Training sessions are a 30-minute express workout. Some of the equipment you can expect to use are Kettlebells, TRX Suspension Training, Cross Trainer, weights and much more.

How about grabbing a friend to train together? This is a great motivational tool not to mention it will bring the cost down.

*Talk to us at FIT SQUAD about Special packages available for those who would like to combine Personal Training and Group Fitness Classes as well.