Personal Training
Personal Training – 1 on 1 OR 2 on 1
Fit Squad Personal Training is here to help you personalize your training. Whether your goal is weight loss, to build muscle, improve strength, to feel better about yourself or do a fun run, whatever your needs we have a solution to help you achieve fitness success today.
Our Personal Training sessions are a 30-minute express workout. Some of the equipment you can expect to use are Kettlebells, TRX Suspension Training, Cross Trainer, weights and much more.
How about grabbing a friend to train together? This is a great motivational tool not to mention it will bring the cost down.
*Talk to us at FIT SQUAD about Special packages available for those who would like to combine Personal Training and Group Fitness Classes as well.
